John Moore 500m row
500m
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
131
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 124 |
August 17, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 25 | 131 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 | 114 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 25 | 125 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 25 | 131 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 25 | 144 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 25 | 143 |
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Workout Graph
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