John Moore 500m row
500m
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
133
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 124 |
August 17, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 27 | 133 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 26 | 109 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 | 126 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 26 | 135 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 143 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 153 |
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Workout Graph
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