John Moore 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
126
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 124 |
August 17, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 28 | 126 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 | 110 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 | 118 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 | 131 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 | 138 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 | 137 |
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Workout Graph
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