John Moore 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
34
Calories
163
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 122 |
August 23, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 26 | 163 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 153 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 | 160 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 25 | 160 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 25 | 172 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 25 | 170 |
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Workout Graph
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