John Moore 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
155
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 122 |
August 23, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 25 | 155 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 149 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 | 158 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 25 | 159 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 25 | 159 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 25 | 152 |
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Workout Graph
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