John Moore 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
132
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 122 |
August 23, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | 132 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 95 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 102 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 | 138 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 | 159 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 168 |
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Workout Graph
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