John Moore 100c SkiErg
1,632
Meters
7:06.0
Time
2:10.5
Pace
100
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Drag Factor | 62 |
August 31, 2021 10:29:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,632 | 2:10.5 | 157 | 845 | 100 | 31 |
| 1:26.9 | 329 | 2:12.0 | 152 | 828 | 20 | 32 |
| 1:25.8 | 328 | 2:10.7 | 156 | 839 | 20 | 32 |
| 1:27.8 | 332 | 2:12.2 | 151 | 820 | 20 | 31 |
| 1:23.8 | 324 | 2:09.3 | 162 | 859 | 20 | 32 |
| 1:21.7 | 320 | 2:07.6 | 168 | 881 | 20 | 32 |