John Moore 100c row
1,496m
Meters
6:01.3
Time
2:00.7
Pace
100
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
August 31, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.3 | 1,496m | 2:00.7 | 199 | 984 | 26 |
| 1:12.8 | 301m | 2:00.9 | 198 | 981 | 30 |
| 1:11.1 | 297m | 1:59.6 | 204 | 1002 | 28 |
| 1:10.8 | 296m | 1:59.5 | 205 | 1004 | 26 |
| 1:13.0 | 301m | 2:01.2 | 196 | 975 | 25 |
| 1:13.6 | 302m | 2:01.8 | 193 | 965 | 25 |