John Moore 100c row
1,317m
Meters
4:47.7
Time
1:49.2
Pace
100
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 145 |
October 12, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,317m | 1:49.2 | 269 | 1224 | 25 |
| 0:51.8 | 248m | 1:44.4 | 307 | 1357 | 26 |
| 0:55.8 | 259m | 1:47.7 | 280 | 1263 | 25 |
| 0:59.4 | 269m | 1:50.4 | 260 | 1194 | 25 |
| 1:01.4 | 274m | 1:52.0 | 249 | 1156 | 26 |
| 0:59.4 | 269m | 1:50.4 | 260 | 1194 | 27 |
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Workout Graph
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