John Moore 250m BikeErg
250m
Meters
0:32.3
Time
2:09.2
Pace
6
Calories
165
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 80 |
| Revolution Count | 41 |
| Power/kg | 2 |
| Drag Factor | 66 |
October 16, 2021 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:32.3 | 250m | 2:09.2 | 162 | 858 | 80 | 165 |
| 0:14.2 | 100m | 2:22.0 | 122 | 720 | 72 | 163 |
| 0:12.0 | 200m | 2:00.0 | 203 | 997 | 85 | 167 |
| 0:06.1 | 250m | 2:02.0 | 193 | 963 | 89 | 166 |
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Workout Graph
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