John Moore 5000m BikeErg
5,000
Meters
10:10.0
Time
2:02.0
Pace
161
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 85 |
| Revolution Count | 870 |
| Power/kg | 2.32 |
| Drag Factor | 64 |
October 16, 2021 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:10.0 | 5,000 | 2:02.0 | 193 | 963 | 161 | 85 | 142 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 31 | 83 | 132 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 995 | 33 | 87 | 139 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 33 | 87 | 145 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 948 | 32 | 85 | 144 |
| 2:01.2 | 5,000 | 2:01.2 | 197 | 976 | 32 | 87 | 150 |
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Workout Graph
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