John Moore 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 150 |
October 19, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 26 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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