John Moore 20c row
301
Meters
1:13.2
Time
2:01.5
Pace
20
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 143 |
October 25, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.2 | 301 | 2:01.5 | 195 | 970 | 20 | 29 |
| 0:19.5 | 78 | 2:05.0 | 179 | 916 | 5 | 31 |
| 0:17.8 | 74 | 2:00.2 | 201 | 992 | 5 | 27 |
| 0:17.8 | 74 | 2:00.2 | 201 | 992 | 5 | 30 |
| 0:18.0 | 75 | 2:00.0 | 203 | 997 | 5 | 30 |
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Workout Graph
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