John Moore 20c row
301m
Meters
1:12.9
Time
2:01.0
Pace
20
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 143 |
October 25, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 301m | 2:01.0 | 197 | 978 | 30 |
| 0:19.9 | 79m | 2:05.9 | 175 | 902 | 30 |
| 0:17.7 | 74m | 1:59.5 | 205 | 1004 | 31 |
| 0:17.4 | 73m | 1:59.1 | 207 | 1011 | 31 |
| 0:18.0 | 75m | 2:00.0 | 203 | 997 | 30 |
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