John Moore 20c row
297m
Meters
1:11.7
Time
2:00.7
Pace
20
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 143 |
October 25, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 297m | 2:00.7 | 199 | 984 | 30 |
| 0:20.4 | 79m | 2:09.1 | 163 | 859 | 29 |
| 0:17.7 | 74m | 1:59.5 | 205 | 1004 | 31 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 32 |
| 0:16.8 | 72m | 1:56.6 | 220 | 1058 | 32 |
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