John Moore 20c row
288
Meters
1:07.2
Time
1:56.6
Pace
20
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 143 |
October 25, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.2 | 288 | 1:56.6 | 220 | 1071 | 20 | 32 |
| 0:18.4 | 76 | 2:01.0 | 197 | 978 | 5 | 33 |
| 0:16.0 | 70 | 1:54.2 | 234 | 1125 | 5 | 34 |
| 0:16.4 | 71 | 1:55.4 | 227 | 1097 | 5 | 29 |
| 0:16.5 | 71 | 1:56.1 | 223 | 1090 | 5 | 33 |
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Workout Graph
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