John Moore 20c row
288m
Meters
1:07.2
Time
1:56.6
Pace
20
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 143 |
October 25, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 288m | 1:56.6 | 220 | 1058 | 32 |
| 0:18.4 | 76m | 2:01.0 | 197 | 979 | 33 |
| 0:16.0 | 70m | 1:54.2 | 234 | 1106 | 34 |
| 0:16.4 | 71m | 1:55.4 | 227 | 1081 | 29 |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 33 |
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