John Moore 11:49 BikeErg
5,405m
Meters
11:49.4
Time
2:11.2
Pace
162
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 78 |
| Revolution Count | 927 |
| Power/kg | 1.91 |
| Drag Factor | 67 |
November 17, 2021 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:49.4 | 5,405m | 2:11.2 | 155 | 832 | 78 | 130 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 75 | 121 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 81 | 132 |
| 11:49.4 | 873m | 2:05.3 | 178 | 912 | 82 | 137 |
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Workout Graph
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