John Moore 10000m BikeErg
10,000m
Meters
19:49.9
Time
1:58.9
Pace
333
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 94 |
| Revolution Count | 1878 |
| Power/kg | 2.56 |
| Drag Factor | 52 |
November 21, 2021 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:49.9 | 10,000m | 1:58.9 | 208 | 1014 | 94 | 158 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 91 | 146 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 96 | 158 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 96 | 160 |
| 3:55.2 | 8,000m | 1:57.6 | 215 | 1040 | 95 | 162 |
| 3:51.5 | 10,000m | 1:55.7 | 226 | 1076 | 95 | 166 |
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Workout Graph
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