John Moore 1:11 row
216m
Meters
1:11.2
Time
2:44.8
Pace
11
Calories
86
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 3 |
| Drag Factor | 109 |
March 12, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.2 | 216m | 2:44.8 | 78 | 569 | 23 | 86 |
| 1:11.2 | 217m | 2:44.0 | 79 | 572 | 23 | 86 |
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Workout Graph
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