John Moore v50c/2:00r...5 SkiErg

2,323m

Meters

9:36.3

Time

2:04.0

Pace

150

Calories

125

Heart Rate

Rest Distance958m
Rest Time10:00.0
Overall Distance3,281m
Overall Time19:36.3
Average Watts183
Calories Per Hour931
Stroke Rate34
Stroke Count574
Drag Factor82

July 09, 2022 08:08:51

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:36.3 2,323m 2:04.0 183 931 34 125
3:16.9 785m 2:05.4 177 910 33 117
r: 2:00 261m
2:41.5 637m 2:06.7 172 891 32 131
r: 2:00 247m
1:57.2 469m 2:04.9 179 917 35 136
r: 2:00 231m
1:12.5 301m 2:00.4 200 989 37 125
r: 2:00 195m
0:28.2 131m 1:47.6 281 1266 43 116
r: 2:00 24m
r958m

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Workout Graph

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