John Moore v50c/2:00r...5 row

1,974m

Meters

7:13.8

Time

1:49.8

Pace

150

Calories

117

Heart Rate

Rest Distance253m
Rest Time10:00.0
Overall Distance2,227m
Overall Time17:13.8
Average Watts264
Calories Per Hour1208
Stroke Rate26
Stroke Count217
Drag Factor177

July 09, 2022 08:30:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:13.8 1,974m 1:49.8 264 1208 26 117
2:26.0 662m 1:50.2 261 1198 25 116
r: 2:00 78m
2:12.5 571m 1:56.0 224 1071 29 118
r: 2:00 84m
1:26.4 394m 1:49.6 266 1213 25 125
r: 2:00 31m
0:49.1 240m 1:42.2 327 1425 28 118
r: 2:00 34m
0:19.9 106m 1:33.8 423 1756 33 111
r: 2:00 26m
r253m

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