John Moore 15:16 row
3,801m
Meters
15:16.7
Time
2:00.5
Pace
250
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 129 |
July 24, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.7 | 3,801m | 2:00.5 | 200 | 986 | 24 | 147 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 114 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 159 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 162 |
| 15:16.7 | 67m | 2:04.6 | 181 | 922 | 22 | 156 |
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Workout Graph
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