John Moore 10:05 BikeErg
4,678m
Meters
10:05.1
Time
2:09.3
Pace
143
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 76 |
| Revolution Count | 796 |
| Power/kg | 2 |
| Drag Factor | 66 |
August 10, 2022 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.1 | 4,678m | 2:09.3 | 162 | 856 | 76 | 143 |
| 5:00.0 | 2,283m | 2:11.4 | 154 | 830 | 76 | 134 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 82 | 148 |
| 10:05.1 | 33m | 2:34.5 | 95 | 626 | 71 | 148 |
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