John Moore 3333m row
3,333m
Meters
12:51.2
Time
1:55.6
Pace
228
Calories
165
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 332 |
| Drag Factor | 130 |
November 24, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.2 | 3,333m | 1:55.6 | 226 | 1077 | 25 | 165 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 | 163 |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 25 | 148 |
| 1:55.4 | 1,500m | 1:55.4 | 228 | 1083 | 28 | 161 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 29 | 167 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 25 | 171 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 23 | 171 |
| 1:18.7 | 3,333m | 1:58.1 | 212 | 1030 | 24 | 174 |
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Workout Graph
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