John Moore v2:00/1:00r...6 BikeErg

6,008m

Meters

12:00.0

Time

1:59.8

Pace

197

Calories

149

Heart Rate

Rest Distance2,002m
Rest Time6:00.0
Overall Distance8,010m
Overall Time18:00.0
Average Watts203
Calories Per Hour999
RPM84
Revolution Count1348
Power/kg2.5
Drag Factor71

December 24, 2022 09:21:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:00.0 6,008m 1:59.8 203 999 84 149
2:00.0 996m 2:00.4 200 988 84 125
r: 1:00 295m
2:00.0 988m 2:01.4 195 972 83 157
r: 1:00 330m
2:00.0 994m 2:00.7 199 984 84 154
r: 1:00 332m
2:00.0 997m 2:00.3 201 990 84 157
r: 1:00 346m
2:00.0 1,003m 1:59.6 204 1003 84 147
r: 1:00 354m
2:00.0 1,030m 1:56.5 221 1061 87 159
r: 1:00 345m
r2,002m

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