John Moore 10:04 BikeErg
4,280m
Meters
10:04.3
Time
2:21.1
Pace
121
Calories
103
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 66 |
| Revolution Count | 674 |
| Power/kg | 1.53 |
| Drag Factor | 87 |
February 02, 2023 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.3 | 4,280m | 2:21.1 | 124 | 727 | 66 | 103 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 66 | 72 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 68 | 118 |
| 10:04.3 | 22m | 3:15.4 | 47 | 461 | 42 | 121 |
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