John Moore 12000m BikeErg
12,000m
Meters
25:53.8
Time
2:09.4
Pace
367
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 84 |
| Revolution Count | 2180 |
| Power/kg | 1.98 |
| Drag Factor | 57 |
May 29, 2023 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:53.8 | 12,000m | 2:09.4 | 161 | 854 | 84 | 142 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 81 | 134 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 83 | 140 |
| 4:19.1 | 6,000m | 2:09.5 | 161 | 854 | 84 | 143 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 84 | 141 |
| 4:19.9 | 10,000m | 2:09.9 | 159 | 848 | 84 | 140 |
| 4:04.3 | 12,000m | 2:02.1 | 192 | 960 | 89 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.