John Moore 2000m row
2,000m
Meters
7:17.6
Time
1:49.4
Pace
146
Calories
93
Heart Rate
Average Watts | 267 |
---|---|
Calories Per Hour | 1219 |
Stroke Rate | 23 |
Stroke Count | 169 |
July 16, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 23 | 93 |
1:22.8 | 400m | 1:43.5 | 316 | 1386 | 24 | 83 |
1:26.5 | 800m | 1:48.1 | 277 | 1252 | 23 | 94 |
1:27.9 | 1,200m | 1:49.8 | 264 | 1208 | 23 | 98 |
1:29.7 | 1,600m | 1:52.1 | 248 | 1154 | 23 | 94 |
1:30.7 | 2,000m | 1:53.3 | 240 | 1126 | 23 | 96 |
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Workout Graph
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