John Moore 5:00 BikeErg
1,882
Meters
5:00.0
Time
2:39.4
Pace
48
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 1.05 |
| Drag Factor | 55 |
July 27, 2023 16:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,882 | 2:39.4 | 86 | 576 | 48 | 69 |
| 1:00.0 | 365 | 2:44.3 | 79 | 540 | 9 | 66 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 10 | 70 |
| 3:00.0 | 375 | 2:40.0 | 85 | 540 | 9 | 69 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 10 | 70 |
| 5:00.0 | 384 | 2:36.2 | 92 | 600 | 10 | 70 |
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Workout Graph
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