John Moore 5:00 BikeErg
1,958m
Meters
5:00.0
Time
2:33.2
Pace
50
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 72 |
| Revolution Count | 360 |
| Power/kg | 1.19 |
| Drag Factor | 54 |
August 01, 2023 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 72 | 98 |
| 1:00.0 | 377m | 2:39.1 | 87 | 598 | 69 | 78 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 70 | 105 |
| 3:00.0 | 397m | 2:31.1 | 101 | 648 | 73 | 108 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 73 | 99 |
| 5:00.0 | 405m | 2:28.1 | 108 | 670 | 75 | 104 |
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Workout Graph
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