John Moore 2:32 SkiErg
570m
Meters
2:32.9
Time
2:14.1
Pace
33
Calories
104
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 71 |
September 24, 2023 14:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 570m | 2:14.1 | 145 | 799 | 27 | 104 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 102 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 107 |
| 2:32.9 | 116m | 2:21.8 | 123 | 722 | 27 | 104 |
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Workout Graph
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