John Moore 10000m BikeErg

10,000m

Meters

23:48.2

Time

2:22.8

Pace

285

Calories

128

Heart Rate

Average Watts120
Calories Per Hour713
RPM79
Power/kg1.48
Drag Factor49

August 04, 2022 19:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
23:48.2 10,000m 2:22.8 120 713 79 128
5:10.9 2,000m 2:35.4 93 620 72 116
5:00.3 4,000m 2:30.1 103 655 76 118
4:49.7 6,000m 2:24.8 115 696 79 121
4:35.7 8,000m 2:17.8 134 759 83 139
4:11.6 10,000m 2:05.8 176 905 90 149