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John Moore 10000m BikeErg

10,000m

Meters

24:44.7

Time

2:28.4

Pace

274

Calories

139

Heart Rate

Average Watts107
Calories Per Hour668
RPM70
Power/kg1.32
Drag Factor63

April 05, 2023 17:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
24:44.7 10,000m 2:28.4 107 668 70 139
2:31.2 1,000m 2:31.2 101 648 69 124
2:25.2 2,000m 2:25.2 114 693 72 133
2:23.6 3,000m 2:23.6 118 706 73 141
2:24.1 4,000m 2:24.1 117 702 73 141
2:31.1 5,000m 2:31.1 101 649 69 141
2:35.0 6,000m 2:35.0 94 623 68 139
2:37.6 7,000m 2:37.6 89 607 67 145
2:31.6 8,000m 2:31.6 100 645 69 136
2:27.0 9,000m 2:27.0 110 679 71 144
2:18.3 10,000m 2:18.3 132 755 76 154