John Moore 10:34 BikeErg
4,032m
Meters
10:34.3
Time
2:37.3
Pace
110
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 68 |
| Power/kg | 1.11 |
| Drag Factor | 55 |
April 11, 2023 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:34.3 | 4,032m | 2:37.3 | 90 | 609 | 68 | 139 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 72 | 143 |
| 10:25.0 | 2,000m | 2:41.8 | 83 | 584 | 66 | 139 |
| 10:31.0 | 32m | 3:07.5 | 53 | 482 | 60 | 137 |