John Moore 18300m BikeErg
18,300
Meters
49:27.4
Time
2:42.1
Pace
490
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 67 |
| Power/kg | 1 |
| Drag Factor | 55 |
April 13, 2023 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:27.4 | 18,300 | 2:42.1 | 82 | 594 | 490 | 67 | 147 |
| 9:29.6 | 3,700 | 2:33.9 | 96 | 638 | 101 | 70 | 152 |
| 10:02.3 | 7,400 | 2:42.7 | 81 | 579 | 97 | 67 | 134 |
| 10:04.1 | 11,100 | 2:43.2 | 80 | 578 | 97 | 67 | 152 |
| 11:04.5 | 14,800 | 2:59.5 | 60 | 536 | 99 | 61 | 149 |
| 8:47.0 | 18,300 | 2:30.5 | 103 | 655 | 96 | 73 | 152 |