John Moore 18300m BikeErg
18,300m
Meters
49:27.4
Time
2:42.1
Pace
490
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 67 |
| Power/kg | 1.01 |
| Drag Factor | 55 |
April 13, 2023 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:27.4 | 18,300m | 2:42.1 | 82 | 582 | 67 | 147 |
| 9:29.6 | 3,700m | 2:33.9 | 96 | 630 | 70 | 152 |
| 10:02.3 | 7,400m | 2:42.7 | 81 | 579 | 67 | 134 |
| 10:04.1 | 11,100m | 2:43.2 | 80 | 576 | 67 | 152 |
| 11:04.5 | 14,800m | 2:59.5 | 60 | 507 | 61 | 149 |
| 8:47.0 | 18,300m | 2:30.5 | 103 | 652 | 73 | 152 |