John Moore 30c row
466m
Meters
1:56.2
Time
2:04.6
Pace
30
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
June 23, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 466m | 2:04.6 | 181 | 921 | 32 | 126 |
| 0:39.5 | 157m | 2:05.7 | 176 | 905 | 33 | 117 |
| 0:37.9 | 154m | 2:03.0 | 188 | 946 | 33 | 124 |
| 0:38.8 | 156m | 2:04.3 | 182 | 926 | 32 | 138 |