John Moore 9:56 row
273m
Meters
9:56.1
Time
18:11.7
Pace
9
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
June 23, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.1 | 273m | 18:11.7 | 300 | 31 | |
| 0:43.0 | 163m | 2:11.9 | 153 | 824 | 31 |
| 0:43.0 |