John Moore 1:16 row
304m
Meters
1:16.4
Time
2:05.6
Pace
19
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Drag Factor | 149 |
September 17, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 304m | 2:05.6 | 176 | 907 | 30 |
| 1:16.4 | 304m | 2:05.6 | 176 | 907 | 30 |