John Moore 1:36 row
420m
Meters
1:36.5
Time
1:54.8
Pace
29
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
December 17, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.5 | 420m | 1:54.8 | 231 | 1094 | 30 |
| 1:36.5 | 420m | 1:54.8 | 231 | 1094 | 30 |