John Moore 8:39 row
1,706m
Meters
8:39.8
Time
2:32.3
Pace
91
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
January 01, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.8 | 1,706m | 2:32.3 | 99 | 640 | 32 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 8:39.8 | 706m | 2:35.6 | 93 | 619 | 31 |