John Moore 1:03 row
217m
Meters
1:03.8
Time
2:27.0
Pace
12
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
January 19, 2023 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 217m | 2:27.0 | 110 | 679 | 23 |
| 1:03.8 | 217m | 2:27.0 | 110 | 679 | 23 |