John Moore 2:47 row
560m
Meters
2:47.2
Time
2:29.2
Pace
30
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Drag Factor | 129 |
March 02, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 560m | 2:29.2 | 105 | 662 | 31 |
| 2:47.2 | 561m | 2:29.0 | 106 | 663 | 31 |