John Moore 3:02 row
579m
Meters
3:02.1
Time
2:37.2
Pace
30
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Drag Factor | 148 |
March 02, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 579m | 2:37.2 | 90 | 609 | 31 |
| 3:02.1 | 580m | 2:36.9 | 90 | 611 | 31 |