John Moore 4:08 row
1,015m
Meters
4:08.7
Time
2:02.5
Pace
66
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 24 |
Drag Factor | 133 |
March 22, 2023 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:08.7 | 1,015m | 2:02.5 | 190 | 955 | 24 |
4:08.7 | 1,016m | 2:02.3 | 191 | 957 | 24 |