John Moore 4:14 row
1,020m
Meters
4:14.5
Time
2:04.7
Pace
65
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
March 22, 2023 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,020m | 2:04.7 | 180 | 920 | 23 |
| 4:14.5 | 1,020m | 2:04.7 | 180 | 920 | 23 |