John Moore 5:24 row
1,012m
Meters
5:24.3
Time
2:40.2
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
March 22, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 1,012m | 2:40.2 | 85 | 592 | 30 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 5:24.3 | 68m | 2:58.6 | 61 | 511 | 20 |