John Moore 5:25 row
1,012m
Meters
5:25.9
Time
2:41.0
Pace
53
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 27 |
Drag Factor | 109 |
March 22, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.9 | 1,012m | 2:41.0 | 84 | 588 | 27 |
5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
5:25.9 | 67m | 3:13.2 | 48 | 466 | 25 |