John Moore 3:44 row
266m
Meters
3:44.8
Time
7:02.5
Pace
14
Calories
110
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
April 01, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 266m | 7:02.5 | 5 | 315 | 18 | 110 |
| 1:25.4 | 266m | 2:40.5 | 85 | 591 | 18 | 110 |