John Moore 2000m row
2,000m
Meters
12:09.5
Time
3:02.3
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 07, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.5 | 2,000m | 3:02.3 | 58 | 498 | 26 |
| 3:03.2 | 500m | 3:03.2 | 57 | 495 | 27 |
| 3:01.0 | 1,000m | 3:01.0 | 59 | 503 | 25 |
| 3:04.5 | 1,500m | 3:04.5 | 56 | 491 | 26 |
| 3:00.8 | 2,000m | 3:00.8 | 59 | 503 | 27 |