John Moore 2500m row
2,500m
Meters
17:49.0
Time
3:33.8
Pace
128
Calories
133
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
April 11, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.0 | 2,500m | 3:33.8 | 36 | 423 | 21 | 133 |
| 3:42.1 | 500m | 3:42.1 | 32 | 409 | 19 | 123 |
| 3:02.3 | 1,000m | 3:02.3 | 58 | 498 | 24 | 142 |
| 3:10.8 | 1,500m | 3:10.8 | 50 | 473 | 21 | 139 |
| 3:33.1 | 2,000m | 3:33.1 | 36 | 424 | 23 | 134 |
| 4:20.7 | 2,500m | 4:20.7 | 20 | 367 | 20 | 128 |